What can you do daily that will change the rest of your life?
It is the daily choices you make everyday that will catapult your career. To do just that you need to have a look at the habits you have currently that are holding you back.
Perhaps you have a great habit of being very competent in a job or project, but the thought of getting a promotion or moving to the next level freaks you out and self doubt… creeps on in again! Damn it!
This can actually become a bad habit, as over time we feel comfortable where we are at. Our bad habit validates our story of not being worthy of the success we dream of and are so very capable of.
What I know to be true is that whenever we start to go out of our comfort zone, we start to feel stretched. This can sometimes come out as fear and overwhelm.
But also know this, that most of us only know how to experience one side of fear and overwhelm…which is a learnt behaviour usually learnt from childhood.
You are scared because you worry about failure, that you can’t perform how you have visualised in your head. But you can, because on the other side of failure, fear and overwhelm is success & love. Because you can’t prove to me or anyone else that you know it to be true ( how do you know you are going to fail or not perform if you haven’t even tried… its not possible unless you can see into the future… so there! :P)
To stop this self sabotage,start some daily affirmations. Try telling yourself every morning:
” I am worthy, I am strong, able and calm”
Self doubt has killed so many hopes and dreams. Make sure you back yourself.
Which one habit are you giong to replace and what new postitive habit are you going to do instead?
Nat xx
